WINTER ZOOM YOGA -
TUESDAYS WITH LILLIAN January 4 – March 29, from 2 to 3 pm
The classes are gentle yoga, and the instructor has experience teaching yoga to all ages – and folks with joint replacements, arthritis, etc. They can adapt poses and as instructor Lillian Rozin says, “if it hurts, don’t do it!” Each class begins and ends with breathing and relaxation.
All participants will be sent the Zoom link the day of each class.
Register and pay for the series of 13 classes. The fee for Village members is $65; the fee for non-members is $84.50. Register and pay for the Tuesday session on the January 4 entry on the Calendar.
To register by phone, call 267-444-4507 and send a check to EFCC, c/o Mary Flournoy, 4055 Ridge Ave., Apt. 1301, Phila. PA 19129.
Questions? Email mary.flournoy1@gmail.com.