THURSDAY CHAIR YOGA VIA ZOOM
2 – 3 pm
July 8 – September 2
Shiva Das teaches this class of Chair Yoga, which does NOT involve getting on the floor – just sitting in a chair and standing behind it for balance. Each class begins and ends with breathing exercises and a period of relaxation. Yoga helps with balance and benefits the whole body.
Participate in Zoom Yoga class from the comfort of your own home – or from your vacation! All you need is a computer, tablet, or even a smartphone with WiFi connection. And by using the Speaker View on your Zoom, you can easily see the instructor.
The fee for Village members is $50; the fee for non-Village members is $65. Register online at the July 8 entry on the Calendar of Events (and pay with a credit card) or by calling 267-444-4507 and sending a check to EFCC c/o Mary Flournoy, 4405 Ridge Ave., Apt. 1301, 19129. Payment and registration are required for the whole series.
Questions? Email email@example.com.