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Spring Chair Yoga 2:15 ZOOM only
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About this event
THURSDAY CHAIR YOGA
April 10 through June 26 at 2:15 pm
(via Zoom ONLY)
The classes are gentle yoga, and the instructor, Shiva Das, has experience teaching yoga to all ages – and folks with joint replacements, arthritis, etc. He can adapt poses and as he says: “If it hurts, don’t do it!” Each class begins and ends with breathing and relaxation.
Participants will receive a Zoom link each week from Shiva Das (innerfireyoga108@gmail.com)
Register and pay with a credit card for the Thursday Chair Yoga series on the April 10 entry on the East Falls Village Calendar of Events.
MEMBERS: Please log in to your East Falls Village account or you will be charged a $3 technology fee from Club Express.
The fee for the series is $57.
Questions? Email info@eastfallsvillage.org.
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