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Mat Yoga 1:00pm ZOOM only
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About this event
January 14 – March 25 at 1 pm
The classes are gentle yoga, and the instructor, Lillian Rozin, has experience teaching yoga to all ages – and folks with joint replacements, arthritis, etc. She can adapt pose sand as she says: “If it hurts, don’t do it!”
Each class begins and ends with breathing and relaxation.
Participants will receive a Zoom link each week – from Lillian Rozin
(healyourbodymind@hotmail.com).
Register and pay with a credit card for the Tuesday Mat Yoga series on the January
14 entry on the East Falls Village Calendar of Events. MEMBERS: Please log in to your East Falls Village account or you will be charged a $3 technology fee from Club Express.
The fee for the series is $55.
To register by phone, call 267-444-4507 and send a check to EFCC, c/o Mary
Flournoy, 4055 Ridge Ave., Apt. 1301, Phila. PA 19129.
Questions? Email info@eastfallsvillage.org.
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