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SPRING Chair Yoga 2:00pm ZOOM only
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SPRING Chair Yoga
Thursdays, 2 to 3 PM, April 9 to June 25
By Zoom
Everyone welcome. $60. Registration required.
Chair yoga is done while seated and standing behind the chair. Shiva Das, the instructor, has experience teaching yoga to all ages – and folks with joint replacements, arthritis, etc. He can adapt poses and he says: “If it hurts, don’t do it!” Each class begins and ends with breathing and relaxation.
Participants will receive a Zoom link each week via email and the same Zoom link can be used each week.
Register and pay with a credit card for the Thursday Chair Yoga series on the April 9 entry on the East Falls Village Calendar of Events. The fee for this series is $60.
East Falls Village Members: Please log in to your East Falls Village account or you will be charged a $3 technology fee from Club Express.
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