THURSDAY ZOOM YOGA
2 – 3 pm
December 3 – April 1
Participate in Zoom Yoga class from the comfort of your own home! All you need is a computer, tablet, or even a smartphone with WiFi connection. And by using the Speaker View on your Zoom, you can easily see the instructor.
Shiva Das teaches this class of gentle yoga, which does NOT involve getting on the floor – just sitting in a chair and standing behind it for balance. Each class begins and ends with breathing exercises and a period of relaxation. Yoga helps with balance and benefits the whole body.
This series will take a two-week break over the holidays; there are 16 classes.
The fee for Village members is $96; the fee for non-Village members is $112. Register online at the December 3 entry on the Calendar of Events (and pay with a credit card) or by calling 267-444-4507 and sending a check to EFCC c/o Mary Flournoy, 4405 Ridge Ave., Apt. 1301, 19129. Payment and registration are required for the whole series.
Questions? Email firstname.lastname@example.org.