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Zoom Yoga. 2 - 3 pm

When:
Thursday, May 14, 2020, 2:00 PM until 3:00 PM
Where:
Contact(s):
Mary Flournoy
Category:
Program
Registration is required
Payment In Full In Advance Only
$90.00
$105.00

ZOOM YOGA

Tuesdays & Thursdays from 2 -3 pm


May 12 – June 30

If you have a computer, tablet, or smartphone, join our Zoom Yoga Classes from the comfort of your own home! While our usual in-person classes at the church have been suspended, we have been able to move them to the Zoom videoconferencing site and have had several great classes.

Participants will be able to attend both Tuesday and Thursday afternoon classes. Lillian Rozin teaches the Tuesday class and Shiva Das teaches the Thursday class. 

If you have never used Zoom before – don’t worry – we will provide details on how to get into Zoom and the class.

The classes are gentle yoga, and the instructors have experience teaching yoga to all ages – and folks with joint replacements, arthritis, etc. They can adapt poses and as instructor Lillian Rozin says, “if it hurts, don’t do it!” Each class begins and ends with breathing and relaxation. Depending on the class, you may use a yoga mat (or lie on a rug and/or pillows) or a chair.


The fee for Village members is $90; the fee for non-members is $105. Registration is required by May 7 so that participants can be emailed a unique confirmation which they will use to join each class session. 


Members can register and pay online with a credit card under the May 12 entry on the Calendar of Events of eastfallsvillage.org.


To register by phone, call 267-444-4507 and send a check to EFCC, c/o Mary Flournoy, 3219 W. Coulter St.,  Phila. PA 19129.

Payment and registration are required for the whole series.


Questions? Email mary.flournoy1@gmail.com.