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Yoga Dance.. Church Of The Good Shepherd, 4 Pm

When:
Wednesday, June 19, 2019, 4:00 PM
Where:
Memorial Church of the Good Shepherd
3820 The Oak Road

Contact(s):
Mary Flournoy
Category:
Program
Registration is recommended
Members pay for their own charges

YOGA DANCE

Wednesday, June 19 at 4 pm

Church of the Good Shepherd
3820 The Oak Road

Join East Falls Village for a 45-minute sample Yoga Dance with Lillian Rozin, who has taught the East Falls Village Yoga classes for over two years.


Registration is Recommended – online or by calling 267-444-4507

Fee for this sample session - $5 cash, paid to the instructor

What is Yoga Dance?

·        Moving to music, starting with soft quiet music.

·        It’s FUN and joyful.

·        No experience needed with dance – or yoga.

·        Can do almost any movement.

·        A good workout, but can rest anytime you wish.

·        Ends with a “rest” period.

·        Yoga mat – helpful but not required.

·        Kathy Woods loves it and says her 82-year-old male cousin loves it, too!